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Frederick Matthias Alexander:传记、成就与不朽的遗产

Frederick Matthias Alexander (20 January 1869 – 10 October 1955) was an Australian actor and author who developed the Alexander Technique, an educational process said to recognize and overcome reactive, habitual limitations in movement and thinking.

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遗产与影响

The influence of Frederick Matthias Alexander extends far beyond their own lifetime. They fundamentally shaped literature and the written word, and their written works and literary innovations remain foundational to this day.

虽然他/她于1955年逝世,但其思想至今仍被全球学者与从业者研究、辩论与发展。

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